She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds.
How to wash yoga mat in washer.
Make sure they are well rinsed and always air dry a yoga mat.
Unroll your yoga mat and place it in the washing machine.
Drain the tub in which you have your mat and rinse the washed mat with clean water.
After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual.
Thoroughly hand wash the mat and rinse in clean water.
Then unroll and hang to air dry.
Use the washing machine.
Some yoga mats are labeled as machine washable and can be safely cleaned in a front loading or high efficiency top loading washer without a center agitator.
Add a little bit of mild detergent.
Be careful when washing your yoga mat in a washing machine.
Depending on the type of yoga mat that you own there is a possibility that you can use your washing machine to clean it.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
There are yoga mats that are not designed to withstand the power of a washing machine and it can just end up ruining the material.
According to yang it s important to clean your yoga mat thoroughly.
All yoga mats will last longer if gently hand washed.
Some mats are hand washable in cold water and mild soap while others can be cleaned in the washing machine on a cold gentle cycle.
Arrange it in the machine as evenly as possible.
Baby detergent works especially well because it is formulated to deal with body related residues.
Instructions for cleaning a yoga mat.
Run the machine on the gentle cycle using warm water.