How To Use Nayoya Acupressure Mat

Set aside at least 10 20 minutes per day to make full use of the nayoya.

How to use nayoya acupressure mat.

A great mid priced mat that also ships with an acupressure pillow. If you just want to use an acupressure mat roll a towel and place it under the head end of the mat. Nayoya acupressure mat and neck pillow set. The nayoya acupressure mat is amazing.

You can purchase the mat through amazon for about 30. Sometimes more sometimes less. Adjust your body and the mat as needed. The nayoya is composed of two parts.

An acupressure mat is often compared to acupuncture where a professional acupuncturist inserts tiny needles in very specific points of your body to help with pain management. The acupressure mat and the acupressure neck pillow. It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck. The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.

I herniated a disc in my neck a decade ago and it still troubles me. Get a 20 off coupon code on any of our products by filling out your name and email into the box below. Slowly lower your back down so your neck rests on the bump created by the towel. But instead of the costly expense of ongoing acupuncture treatments to help manage pain the low one time cost of a good acupressure mat which uses similar principals could make a huge difference like it has for me.

Https bit ly yr10dayselfcare ever wonder if those t. Use for 20 minutes to feel energized and up to 40 minutes to relax your body. I am a fit human and exercise daily but live in constant pain. A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes.

Combined both of them can result in a very relaxing and rewarding experience. The acupressure mat is a therapeutic mat that is designed based on the ancient practice of acupressure and acupuncture. You also have the option of getting the nayoya neck pillow for more head and neck therapy. Free gift from me to you 10 days of self care practices to inspire uplift heal and restore you.