How To Make Your Own Inexpensive Grounding Mat

Record the r measurement and place somewhere for safe keeping.

How to make your own inexpensive grounding mat.

Make another ohm check from the ground prong to your strap. Just using a junk power cord that you have and remove the positive and neutral cables and prongs leaving the ground intact. Step 12 place the mat on your work station and plug in your ground cord. An earthing or grounding mat was no exception to that so i decided to find a way to make my own grounding mat as one of the many available earthing products to see if it would work for me.

In order to make this grounding appliance you need. You can also make an grounding device for your car. The information in this video the design and use of this product is at your own risk. You can also use this concept to ground yourself.

Earthing vitality recommends earthing brand products that are tested and designed for ground connection. Cut off the black and white wires and save them for connecting to the coupling s. A step by step tutorial on how to save money by constructing your own grounding mat. The idea is to replicate the physical connectivity one would make by walking barefoot on.

Assuming everything checks out. Here is a second video from clint ober explaining how to connect ground your bed to the earth yourself diy earthing grouding for a few dollars 3min 28 sec. That is also why i decided to publish here my own earthing mat diy project. Grounding or earthing mats create an electrical connection between your body and the earth.

Earthing sheets simulate the effect of sleeping in d. Proceed as described in the main steps above. Wrap lots of tape around the stubs for safety. Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time.

We want to be able to accurately test the performance of our mats over time for safety. If you are located in a different country study the details provided further below all parts can be found in a hardware store. The green wire is the ground. Mat size make sure the mat is long and wide enough to fit both on the floor to place your feet on and on your desktop to place under your keyboard and mouse.

Make the black stub 1 inch longer than the white stub to keep them apart.