Hypertonic Pelvic Floor Treatment

If you need physical therapy you re likely to feel better but it may take a few months of sessions.

Hypertonic pelvic floor treatment.

Hypertonic pelvic floor dysfunction is a condition in which the pelvic floor muscles spasm without the ability to relax. This constant contraction puts the uterus bladder bowel and other structures under enormous amounts of pressure. Hypertonic pelvic floor is a stressful condition that can affect women in all stages of life. Hypertonic pelvic floor muscle dysfunction refers to a condition caused by tightness in the pelvic floor muscles or the levator ani complex this area of taut muscle bands can spasm which decreases blood flow and oxygenation increases lactic acid and causes pelvic pain.

The pelvic floor can enter a state of chronic tension creating what is known as hypertonic pelvic floor says reeves. Although these exercises are primarily directed towards those with tight or hypertonic pelvic floor musculature they can provide awareness training for any pelvic floor big or small tight or loose weak or strong. We can often really help women to reduce pain on sexual intercourse. A lack of upper body strength.

None of these exercises should increase pain or symptoms. Relax lay down with a pillow under the knees for 20 30 minutes daily to relax the pelvic floor muscles sometimes a warm pack placed over the pubic area or lower abdomen can assist pelvic floor relaxation. Pelvic floor dysfunction is treated without surgery. Fortunately pelvic floor dysfunction can be treated relatively easily in many cases.

This condition also called levator ani syndrome or and previously called vaginismus is a common cause vestibulodynia pain of the vestibule and dyspareunia painful sex. A hypertonic pelvic floor is a constantly contracted pelvic floor. This pelvic floor muscle relaxation method known as down training 2 helps the pelvic floor muscles to relax and release. It can profoundly affect normal body function and quality of life.

For women with hypertonic pelvic floor symptoms there are all sorts of treatment modalities we can use to desensitise the area where you feel the pain. Pelvic floor down training relaxation routine. Treatments for pelvic floor dysfunction include pelvic floor physical therapy biofeedback pelvic floor. Hypertonic pelvic floor muscle dysfunction.

With the proper treatment successful remediation of symptoms is highly likely. We can normalise your pelvic floor tone by teaching you how to relax your pelvic floor voluntarily. Common symptoms reported by people with hypertonic pelvic floor dysfunction. Hypertonic pelvic floor symptoms conditions.

This is the most common treatment done with the help of a.