How To Wash Yoga Mat At Home

She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds.

How to wash yoga mat at home.

Once your mat has soaked for a few minutes use a soft cloth to wash both sides of the mat. Wring out or shake excess water out of your clean mat. Others say it will ruin your mat. According to yang it s important to clean your yoga mat thoroughly.

Use a washing machine at your own risk. I d refer to your mat s cleaning instructions. Hand wash the mat with a soft cloth. Using a handheld steam cleaner.

Step on the mat to drain any excess water into the towel. This is a very quick yet very material sensitive procedure to be adopted to clean your yoga mat at home. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. This vinegar based mat cleaner is specially designed to clean your natural rubber yoga mat.

A yoga mat cleaning solution may be available in the supermarkets online or in your favorite yoga studio and you can purchase them so you can clean your yoga mat regularly. For manduka eko series mats the manduka natural rubber yoga mat wash spray is available on the official website. If you are going to steam your mat be careful not to do it at very high temperatures because you might end up damaging the texture of your mat. Thoroughly wipe each side concentrating on the areas that your hands and feet touch most often.

Unroll and hang your yoga mat to air dry. Submerge your yoga mat in water and scrub it clean. This is very widely debated on if the washing machine works to clean your yoga mat. Wash your mat 1 2 times a month.

Lay your yoga mat on a dry towel and roll the two together. You can just make your own yoga mat cleaning solution by mixing equal parts of water and white vinegar and you can add a few drops of essential oils like tea tree oil and. Some experts say to wash your mat on a gentle cycle and then let your mat air dry. Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual.

Rinse your mat in clean water until it runs clear. Also read how to clean rubber yoga mat.