How To Wash A Yoga Mat

Hang to air dry.

How to wash a yoga mat.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. Set your machine to soak and add a mild laundry detergent like woolite. Let the mat sit for 30 minutes and then brush or vacuum away the powder.

This will help dislodge dirt oils and any odors. If your matis lightly soiled use a spray bottle damp sponge or terry cloth rag to apply a solution of two cups of water and four drops of dish soap. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. You can also just soak your mat if you are worried about wear and tear with the wash cycle.

Keep the mat away from direct sunlight which can cause it to become brittle. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Unroll your yoga mat and place it in the washing machine. Spritz your mat with the solution then scrub it firmly with a microfiber cloth.

Place your yoga mat in your front loading washing machine. Arrange it in the machine as evenly as possible. Rub the soiled areas. You can clean your yoga mat the same way you wash your.

Then rub with a dry terry cloth towel. Add a little bit of mild detergent. Use a solution of warm water and a mild detergent such as dish soap. Soak your yoga mat.

To clean your mat add warm water and a few drops of dish soap into a spray bottle. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. If the mat feels slippery restore the surface by sprinkling it liberally with baking sodaand rub in the powder with your hands. Wash on your delicate or gentle cycle.

Wash feet and hands before every yoga session. Baby detergent works especially well because it is.