How To Wash A Yoga Mat In The Washer

Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.

How to wash a yoga mat in the washer.

Wash feet and hands before every yoga session. As mentioned earlier some yoga mats are machine washable. After the mat has soaked wash both sides of it with a soft cloth. Finish by draining the water and rinsing your mat in clean water.

If the mat feels slippery restore the surface by sprinkling it liberally with baking soda and rub in the powder with your hands. Then unroll and hang to air dry. When in doubt check the care tag label there should be one on the side of the product. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.

Let the mat sit for 30 minutes and then brush or vacuum away the powder. Next soak the mat in the solution for a few minutes to dislodge dirt. But it s hard to relax breathe properly and stretch your nose to the floor when you re dealing with a stinky yoga mat. Start by placing the yoga mat into the washer.

How to regularly clean a yoga mat. Keep the mat away from direct sunlight which can cause it to become brittle. Many yoga mats are machine washable but some are not so check the. Thoroughly hand wash the mat and rinse in clean water.

Try manduka mat wash. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Practicing yoga is an excellent way to keep your body flexible and your mind clear. You can clean your yoga mat the same way you wash your hands with water and dish soap.

While lots of yoga mats are advertised as being fine with machine washing others are not therefore it is important to read labels in order to make certain before throwing one in the washer. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild. So just how dirty is your yoga mat. To wash your yoga mat start by creating a solution of warm water and mild detergent in your bath.

Regardless of how hygienic a person is a yoga mat is certain to pick up some stains and smells.