How To Wash A New Yoga Mat

How to clean disinfect your yoga mat equipment.

How to wash a new yoga mat.

Dish washing soap is specifically beneficial for cleaning yoga mats because of the common chemicals in it such as chlorine. Using a washing machine to clean yoga mats there is no denying the positive effects of yoga on the body s ability to stay flexible and the mind s ability to achieve clarity. Wash feet and hands before every yoga session. Even outside of a pandemic it s still important.

It will also remove the film off of a new yoga mat so that you aren t slipping and sliding all over the place during your practice. Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual. She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds. Add a little bit of mild detergent.

Once your mat has soaked for a few minutes use a soft cloth to wash both sides of the mat. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Allow it to dry completely before storing. In answer to the heightened concerns about mat and equipment hygiene w e ve worked with our scientists and studios to develop the following guidelines for how to clean your yoga mat and equipment the right way.

Tips to keep your yoga mat clean longer. There s no question that covid 19 has changed the way we live and practice. Not only is it a wonderful way to fully commit to your yoga practice with newfound inspiration and energy it s also a great way to express your personality with a variety of colors designs and materials. However it can be difficult to get the most out of your practice when the yoga mat itself is emitting a pungent odor.

The 10 steps below outline the cleaning process. Unroll your yoga mat and place it in the washing machine. Steps to deep clean a yoga mat. You can clean your yoga mat the same way you wash your hands with water and dish soap.

According to yang it s important to clean your yoga mat thoroughly. Keep the mat away from direct sunlight which can cause it to become brittle. Arrange it in the machine as evenly as possible. Michele finerty getting a new yoga mat is an exciting experience.

Baby detergent works especially well because it is formulated to deal with body related residues. Thoroughly wipe each side concentrating on the areas that your hands and feet touch most often. Philip tierno a clinical professor in n y u langone health s department of pathology told the new york times in an interview i n order for a mat wipe to work the liquid needs to have alcohol or quat based. Hand wash the mat with a soft cloth.

Roll out the yoga mat on your driveway patio deck or a clean bathroom floor. You can tell the areas you use the most because they will likely have a slightly different color to the rest of your mat. This film can take weeks to rub off.