How To Use An Earthing Mat

I think the best option is to actually go outside and get some real life grounding in but if you can t an earthing mat is a great option.

How to use an earthing mat.

Use around waist torso knee ankle arm or wrist while working watching tv or reading. Earthing connection mat can be used under a keyboard with wrist or forearm contact. It is also easy to bring when traveling. It also can be used in bed see step.

A grounded mat offers a quick and easy way for you to get started grounding at home at work or almost anywhere you go. Comfortable durable and convenient to use in many different settings the earthing universal mat is a best selling and affordable way to start grounding. The universal mat is versatile. A half size earthing sheet can be used on any bed size.

Personally i try to use an earthing mat while on my computer it is under my desk and an earthing sheet on our bed. Hands can rest on mat. Whether the science supports the potential. A grounding mat is meant to replace the direct contact with the earth we d get if walking barefoot and to mimic the earth s electric current.

Great desk accessory to ground at the office. The earthing universal mat and the grounded standing floor mat are great ways to complement any outside barefooting you can fit into your busy schedule. 7 on the floor with bare feet contact or as a pet mat. An earthing mat can be used under your arms or feet while on a computer to reduce the amount of emfs you are exposed to.

Feet can be placed on mat.