How To Use Acupressure Mat For Migraine

Acupressure mats use the same principals at acupuncture acupressure and reflexology.

How to use acupressure mat for migraine.

This is because the mat may pierce your skin and you may get an infection as a result. Migraine is the sixth most disabling condition globally according to the world health organisation. Before starting using your mysa do not forget to visit your doctor to determine the cause. Try using the acupressure mat on the couch or bed and then move up to harder surfaces as you become more comfortable.

Therefore pregnant women should avoid using an acupressure mat or having acupuncture before week 38 of pregnancy without speaking to a doctor first. If you are having more than five episodes of migraine in a month or less than that but the headaches last several days it is worth seeing your gp and trialling a treatment. Use a thin shirt start with a thin layer of clothing to get used to the sensation of the acupressure points. If you are interested in using acupressure for migraines or headaches and are looking for a high quality long lasting acupressure mat.

Please avoid using an acupressure mat if you have poor circulation or thin skin common among the elderly or diabetic. Headache migraine acupressure on the mysa mat and pillow as a natural remedy for headache migraine here is how to use the mysa acupressure mat to relieve headache migraine in the comfort of your own home. In my post the best acupressure mat review you will find some helpful information required to help make an informed decision if an acupressure mat is right for you or not and learn about the benefits of using a mat and some of the issues you may come across when using it. I look at how to find a quality product and which mats have very positive customer reviews such as the eco acupressure.

There are two schools of thought on what makes the mat work.