By mayo clinic staff if you sit behind a desk for hours at a time you re not doomed to a career of neck and back pain or sore wrists and fingers.
How to sit on floor laptop.
Don t hunch over your computer.
That ll help lengthen your body and keep you in the right position unhunched as you work.
If you re sitting in a lounge chair or a couch it s important to keep your feet flat on the floor and your back straight.
Many office and personal desk chairs have adjustable backs seats and even lumbar support.
Sit using ideal posture.
Really feel that backrest and let it do most of the work for you.
She knows she must sit on the floor but she realizes that holding the laptop on her lap would get uncomfortable after a while.
Give your sitting work area a makeover with this visual guide to office ergonomics.
Put it above eye level about two or three inches.
So she gets this spider leg type contraption that balances the computer in front of her at the right height.
Don t sit on the edge of your chair.
Since the type of chair that you use will vary try to keep the following criteria in mind.
For some people computing on the floor is a group activity.
Sit with your back and shoulders as straight as if they were supported by the chair back.
Pwr adjustable laptop riser if you need something small that can help elevate your screen and transition to a standing setup look no further than this 50 riser.
Your pc will be just at home sitting on a flat floor as it would on a flat desk.
For a sturdy sit to stand riser.
Your upper legs should be flat against the bottom of the chair.
And if you don t have any carpet at all this isn t a concern.
Before placing your pc on the floor be sure to think about airflow.
We can imagine employing a floor cushion or two as well.
And when the desk is not in use for work it would make a nice low coffee table.
Don t put your computer at eye level.
As jules from ikea hacker points out the desk has a zen like vibe perfect for sitting cross legged and drinking green tea.
Over time this is a more comfortable position for your back neck and shoulders.