How To Properly Clean A Yoga Mat

To clean your mat.

How to properly clean a yoga mat.

The simplest way is to use dish soap and water and give it a good wipe down with a microfiber or soft cloth. You can clean your yoga mat the same way you wash your hands with water and dish soap. If your yoga mat comes with product care instructions or a website you can consult so you will know how to properly clean it. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.

How to deep clean a yoga mat. How to regularly clean a yoga mat. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.

Read the product instructions. If you practice yoga daily or multiple times per week it s important to clean off and store your mat properly after each use. For your monthly cleaning or whenever a deep cleaning is warranted there are a few different options. How to clean disinfect your yoga mat equipment.

How to properly clean yoga mats at home 1. X research source some people love to make their own mat cleaning solutions out of essential oils but you can also purchase fragrant cleaners online. As discusses earlier a yoga mat can prevent you from bacteria on the ground. In answer to the heightened concerns about mat and equipment hygiene w e ve worked with our scientists and studios to develop the following guidelines for how to clean your yoga mat and equipment the right way.

However over time it can accumulate a whole lot of harmful germs. Hose it off then hang your mat or drape it over a chair in a breezy area to let it air dry. Even outside of a pandemic it s still important. You can take your yoga mat outside and use a garden hose to remove dirt oils and sweat stuck in it.

3 best ways to clean a yoga mat cleaning your yoga mat regularly is essential to practice healthy yoga.