How To Prepare For Rugged Maniac

Make sure to have all areas of your body prepared for physically for this.

How to prepare for rugged maniac.

I don t train the same way anymore but what helped me was. It s an awesome well rounded plan that focuses on both strength and endurance training helping you achieve the level of physical fitness necessary to succeed at the race. I did this about 1 2 times a week. Rugged maniac is a fun mid level mud run that can be very challenging for people but if you prepare yourself wear the right clothing and know about these obstacles beforehand you will have a great time on race day.

We build 25 epic obstacles for you and your friends to play on like fire jumps water slides trampolines and underground tunnels put them in a 3 mile course and then throw a crazy party with plenty of beer and music. When i was into obstacle racing a couple years ago i did pretty well. You ve entered the big dirty competition of an obstacle course race ocr like tough mudder spartan race or rugged maniac. I placed first women s division in a couple races including rugged maniac d.

Hiit training i did a lot of prowler sprints burpees and sled pulls. And those are the obstacles on the rugged maniac. By using this website you agree to our use of cookies. Rugged maniac also features an excellent training plan on their site something i haven t seen other races offer.

Well rugged maniac is simply an adult version of that.