How To Make Your Own Yoga Mat Wash

We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.

How to make your own yoga mat wash.

Steps to deep clean a yoga mat. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Next soak the mat in the solution for a few minutes to dislodge dirt.

A large bathtub works too. After the mat has soaked wash both sides of it with a soft cloth. To wash your yoga mat start by creating a solution of warm water and mild detergent in your bath. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.

For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use. Roll out the yoga mat on your driveway patio deck or a clean bathroom floor. Dilute mild dishsoap 1 part soap 3 parts water in a clean spray bottle. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.

Hang mat to dry. Flip the mat over and repeat on the other side. About 12 spritzes covers one side of the mat. Keep your yoga mat clean and germ free.

You can purchase a yoga mat for under 20 at a big box store or create your own yoga mat at home with some basic supplies and minimal skill. Wipe the mat down with a clean cloth or towel. Then wipe down your mat with a damp cloth. While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.

Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Though there are several yoga tools you can use in your practice from yoga straps to blocks to great yoga pants a yoga mat is probably the most affordable item you will need. Spritz the diluted soap on the side of the yoga mat that you practice on. Spray liberally on your yoga mat immediately after you finish your practice.

Before we jump into this yoga mat cleaner recipe i want to talk about why you should clean your yoga mat.