How To Make Your Own Grounding Mat

Get a length of wire which will reach into the house.

How to make your own grounding mat.

That is also why i decided to publish here my own earthing mat diy project. An earthing or grounding mat was no exception to that so i decided to find a way to make my own grounding mat as one of the many available earthing products to see if it would work for me. You can also look to purchase commercial grounding products. Three quarters of the rod should be underground.

Buteyko advised barefoot walking as a part of breathing. Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time. Stick the rod or the pipe in the ground near a window or near the hole that you drilled in the wall. Earthing sheets simulate the effect of sleeping in d.

A step by step tutorial on how to save money by constructing your own grounding mat. Stranded wire is best since it should be flexible once the device is attached to your body.