Keep your yoga mat clean and germ free.
How to make effective yoga mat cleaner.
Yogis i introduce you to the.
Let me tell ya.
Cleaning is quick and easy.
This all changed once i started creating a mat cleaner that worked for me.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
I recently purchased a new mat and it was important to me to make a nontoxic yoga mat cleaner myself so i wanted to share an easy diy recipe with tips on making your own cleaner.
Add warm water and a few drops of dish soap into a spray bottle.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Wipe the yoga mat with a wet cloth or sponge.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
Diy yoga mat cleaner.
Wipe the mat down with a clean cloth or towel.
Spray your yoga mat cleaner liberally over the surface of your mat.
Here julia watkins the author of simply living well.
It s more cost effective over time.
With essential oils the most important part.
Spray liberally on your yoga mat immediately after you finish your practice.
Shake up the mixture before using spray evenly over your mat and wipe with a clean dry cloth.
Be sure to let your mat dry before you roll it up for storage.
The worst part is there is no reason for dirty yoga mats.
Making your own diy yoga mat cleaner spray is easy.
Many places including online and brick and mortar stores sell yoga mat cleaner sprays for you to purchase or you can make your own homemade yoga mat cleaner.
One is a more gentle refresh that can be applied after every flow.
I say skip those overpriced and potentially chemical filled store bought yoga mat cleaners and make your own natural cleaner in 10 minutes with these easy diy.
Flip the mat over and repeat on the other side.
So the question still stands why take the extra effort to make your own yoga mat spray with essential oils.
Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.
When the cleanser has been thoroughly removed rub the mat down with a soft dry cloth like a small towel or washcloth.
Spritz your mat with the solution.
This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own.
If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off.
A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners.
Too much can leave a slippery film on your mat s surface.
You need to make it part of your routine.